Contortion Sisters MasterClass Program
Lets get you bendy!
Tired of Not Being Flexible or Feeling Lost in Your Flexibility?
If you been struggling and feeling like no matter how much you stretch, still not getting bendy and feeling stuck, lost on how to even begin to stretch for flexibility? You're not alone and we are here to help with your flexibility goals!
We designed this online contortion flexibility course to help unlock your flexibility and strength through simple and effective exercises of Mongolian Contortion technique to help reach your full potential in contortion flexibility. It is perfect for anyone looking to improve their flexibility and body control, and advance in contortion flexibility training no matter their age or level of flexibility.
INTRODUCING...
MONGOLIAN CONTORTION MASTERCLASS
FREE YOUR CONTORION FLEXIBILITY SAFELY AND EFFICIENTLY.
From 30 plus years of experience of training & performing with Mongolian Contortion technique we designed best and most proven ways to get you flexible and strong.
With 25+ hours of guided video contend, each being created to help you level up in contortion flexibility, contortion skills, stigma and strength with easy.
- Stretch and gain your splits, bridge, chin/chest stand, elbow stand, handstand, pushups, 1 arm balance.
- Multiple ways to enter to bridge, chin/chest stand, handstand, 1 arm.
- Multiple pushups, tricks and skills of contortion.
Beginner #1
Full body gentle stretch. Learn how to enter and exit of bridge and chin stand.
Beginner #2
Full body deeper stretch. Learn how to deepen bridge and chin stand with multiple manipulation. Introduction to elbow stand.
Intermediate #1
Full body deeper stretch. Strengthen shoulder on elbow stand and skills. Introduction to leg skills.
Intermediate #2
Full body deeper stretch. Introduction to handstand, multiple shapes and movement on handstand, crock 1 arm prep.
Advance
Full body deep stretch. Introduction to multiple contortion push ups, multiple 1 arm shapes, contortion skills.
1 on 1 COACHING
1 on 1 video chat lesson is great way get your private time with your couch to get personalized guide to your practice and get to your goals and advance faster.
We are
The Contortion Sisters
We are professional Contortionists have been performing and teaching around the world over 30 years with companies like Cirque Du Soleil and many more.
We have trained at Mongolian National Circus Contortion School from the ages of 6 & 10. Graduated and started performing internationally from ages 11 & 15.
With the knowledge of Mongolian Contortion we were able to support our family through poverty and put our siblings through collages.
We love sharing our knowledge of Mongolian Contortion to help the future contortionist and performers to advance and get the flexibility they crave.
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Petra Shrew
IS THE
MONGOLIAN CONTORTION MASTERCLASS
RIGHT FOR YOU?
Have you been struggling with flexibility, lost on where or how to start stretching and feeling stuck or just bored of exercises that don't work?
Or feeling alone in your stretches and need the right guidance and community to support every step of the way?
If so this is the right place for you!!!
Here you will get the guidance from professional Mongolian contortionists who can guide you step by step with a easy to follow demonstrated video course from beginner to advance.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Mongolian Contortion Masterclass Course, let us know within the first 14-days for a full refund. No questions asked.
